Corporate Seminar
Available spots
Service Description
In our corporate mental health workshops, we focus on building awareness, resilience, and practical coping skills for everyday workplace challenges. The sessions are interactive and evidence-based, addressing key topics such as: Understanding stress and burnout Emotional regulation and self-awareness Work-life balance and boundary setting Mindfulness and relaxation techniques Dealing with anxiety and negative thought patterns Fostering a psychologically safe workplace Improving communication and team dynamics Each session is tailored to the organization’s culture and employee needs, encouraging open dialogue, reflection, and actionable takeaways to create healthier, more productive work environments.
Cancellation Policy
Cancellation Policy Your appointment time is reserved specifically for you. If you are unable to attend a scheduled session, please provide at least 24 hours’ notice to cancel or reschedule. This allows the opportunity to offer the time to another client in need. Cancellations made with less than 24 hours' notice, or missed appointments without prior notice, will be subject to the full session fee, except in cases of emergency or unforeseen circumstances, which will be considered on a case-by-case basis. Consistent attendance is an important part of the therapeutic process. I appreciate your understanding and cooperation in respecting this policy. If you need to cancel or reschedule, please contact me by phone, text, or email.
Contact Details
9632542225
ananmayalife@gmail.com
Prestige Shantiniketan Apartment Complex, Whitefield Main Road, Thigalarapalya, Hoodi, Bengaluru, Karnataka, India